Personal Trainers Popular in Dayton, Ohio.

Trainwell trainers popular in Dayton, Ohio

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.7 - 159 reviews

Hey, I’m your trainer, Justin! I was never naturally the best athlete. Although I was active and participated in many sports, I was overweight growing up. Once I was introduced to weight training during high school sports, I realized how much your body and mind can really change with diligent work and consistency and that you can really make drastic changes. That’s when I started my lifelong process of learning about nutrition and exercise. I began my career realizing that I would love to share my knowledge and help others enjoy the process of training, movement, and living a healthy lifestyle. I believe in spreading the message of focusing on human function, performance, preventing injury, and integrating movement into your daily life. I firmly believe that training should improve your life, and help you do and enjoy all the hobbies and activities you want to do.

Mobility & Strength

Bodyweight Training

4.7 - 66 reviews

Hi, I’m Alexis! I love helping my clients improve their quality of life through behavior change. It’s all about those small steps and working to be 1% better each day! It brings me joy to see clients accomplish their goals (big and small) and recognize what the body is capable of. I’m here to challenge, empower, and guide you throughout your entire journey as you become the best version of yourself. It takes patience, dedication, and consistency to succeed. I can’t wait to support you on your wellness journey!

General Health & Wellness

Prenatal & Postpartum

4.7 - 70 reviews

Hey there, my name is Veronika and I LOVE helping people find their own personal version of fitness. My passion for fitness began in a dance studio when I was young. In addition to personal training, I taught group fitness for many years and dabbled in on-camera fitness! I have personally tried every fitness trend under the sun and nowadays, I believe strength and mobility make for a happy, healthy body. I am a teacher at heart and strive to help people understand the why behind the workout. Let’s get started on you becoming the most healthy, well-rounded version of yourself!

Strength Training

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Ohio.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Ohio.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Ohio.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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Explore trainers in popular locations

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Alexandria, Louisiana

Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Ohio.

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