Cape Coral Personal Trainers

In the coastal paradise of Cape Coral, finding personalized and affordable personal training can be a challenge. With limited access to top-notch fitness facilities and busy schedules, residents often struggle to find the right fitness solution for their needs.
Find your trainer
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Trainwell trainers popular in Cape Coral, Florida

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

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Rachel C.
4.8 - 71 reviews
Hi there, I'm your trainer, Rachel! My passion for health and wellness began in 2016. After a sports-related injury, I found myself over 70 lbs above my pre-injury weight. After experiencing my own weight loss and health journey, I developed a love for the fitness industry. My goal as your trainer is not only to help you achieve your goals, but also to be a resource and a friend. I am a certified personal trainer and an exercise physiologist, and I also have a master's in kinesiology. I pair weightlifting and functional exercises to help my clients achieve their goals and develop a lifelong skillset to use outside the gym. I look forward to working with you!
Strength Training
Weight Loss/Body Recomposition
A headshot of remote personal trainer Cassandra
Cassandra T.
4.8 - 35 reviews
Hi, I’m Cassandra! I am grateful every day for the opportunity to help my clients achieve their fitness aspirations and transform their lives. I am very passionate about health and fitness because it has the power to not only transform our bodies, but also our minds and spirits. There is nothing more rewarding than seeing the impact fitness can have on gaining confidence, strength, and a renewed sense of self-worth as you surpass your fitness goals. I understand that starting a fitness journey can be intimidating, which is why I am dedicated to providing a welcoming and supportive environment, and empowering you to become the best version of yourself! I have a passion to educate and teach my clients how to incorporate physical movement, develop healthy habits, and commit to prioritizing health and wellbeing. I truly believe that embracing fitness as a lifestyle choice will lead to a healthier, happier, and fulfilled life!
Post Partum
Holistic Health and Wellness
A headshot of remote personal trainer Maya
Maya K.
4.7 - 71 reviews
Hi! I'm Maya. I believe in using evidence-based training methods combined with creativity and novelty to make exercise enjoyable in the short term, and beneficial in the long run. In college, I rowed all four years at a Division 1 university and worked nights in an MMA gym as a training partner for fighters in almost every weight class. I am also a performer and dance teacher! I've coached CrossFit, rowing, HIIT, powerlifting, General Preparedness Programs, teen empowerment, personal training clients, and more. I especially love helping people get stronger because strength directly leads to feelings of capability and confidence, and those feelings change lives.
Strength Training
Injury Prevention
Why trainwell?
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Tailored workouts
Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Florida.
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Step-by-step guidance
You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Florida.
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Whenever & wherever
Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Florida.
How trainwell works
Take the fitness quiz
We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.
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Call your expert trainer
Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.
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Get a personalized plan
Your trainer will handcraft a step-by-step workout plan perfect for you.
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Adjust and improve
As you complete workouts, your trainer will progress and adapt your plan to push you forwards.
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Start your fitness journey today
Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Florida.
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