Personal Trainers Popular in Brentwood, Tennessee.

Trainwell trainers popular in Brentwood, Tennessee

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.7 - 66 reviews

Hi there! I'm Kara. I have been blessed to help clients meet their health and fitness goals for almost two decades. I am passionate about meeting clients where they are to build sustainable goals that are realistic and motivating. Growing up, I saw my family struggle with weight and health. I experienced that same struggle, and it followed me into early adult life. I decided to make a change and when I did, I wanted to take everyone with me! I believe in personalized training because everyone is unique and has goals and passions that are personal and meaningful on their journey. I am dedicated to supporting and encouraging you along your path to ultimate health.

Postpartum Fitness

4.9 - 102 reviews

Hey, I'm your trainer, Amanda! My passion for health and fitness began when I played soccer and lacrosse in high school. In college, I kicked off my career as a group fitness instructor and personal trainer. I taught kickboxing classes and worked with clients who wanted to lose weight and gain muscle. Over the years, I've developed a deeper, more holistic understanding of what it means to be truly healthy and fit. I have learned to coach my clients on how to build healthy habits that last a lifetime and to value rest as much as they do work. I love watching my clients become more connected to their bodies and minds every day. If you work with me, I will be your number one supporter and guide. I will help you break through limiting beliefs and teach you to enjoy the journey of creating a new lifestyle of health and fitness.

Strength Training

Holistic Fitness

4.8 - 102 reviews

Hi, I’m Samantha. I have always been active in sports (kickboxing, field hockey and weight training) and I am passionate about health and fitness because they transformed my life. As a result, I became a certified personal trainer and obtained a degree in exercise science and wellness. Over the years, I have had the pleasure of working with many types of clients. I believe listening is the best way to understand my clients and their needs. I enjoy helping clients build healthy lifestyle habits and achieve sustainable results by accomplishing daily goals (large and small). I love seeing clients attain lasting results and transform their bodies and minds forever so they can be the best versions of themselves. I will challenge you and keep things fun, and I will be your biggest supporter by cheering you on every step of the way!

Functional Fitness

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Tennessee.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Tennessee.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Tennessee.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Tennessee.

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