Bowie Personal Trainers

Bowie, Maryland, offers residents a variety of personal training options within its suburban landscape. However, busy schedules and limited access to quality trainers can make traditional in-person sessions difficult to maintain.
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Trainwell trainers popular in Bowie, Maryland

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

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Lu F.
4.8 - 67 reviews
Hey, I'm your trainer, Lu. My passion for health and athletic performance comes from playing sports through high school. I love the process of training, improving my performance and seeing how I develop physically, as well as using training and exercise as a therapeutic outlet. This passion continued through college, where I started training others and learning how to bring my love of health and fitness to clients with a variety of goals from all backgrounds. I find joy in working with clients to find the healthiest versions of themselves through nutrition, exercise and creating environments that promote sustainable outcomes along their health journeys. My goal as a trainer is to help all my clients discover their happiest, healthiest selves while enjoying the process!
Sports Performance & Athletics
Health & Longevity
A headshot of remote personal trainer Kara
Kara H.
4.8 - 70 reviews
Hi there! I'm Kara. I have been blessed to help clients meet their health and fitness goals for almost two decades. I am passionate about meeting clients where they are to build sustainable goals that are realistic and motivating. Growing up, I saw my family struggle with weight and health. I experienced that same struggle, and it followed me into early adult life. I decided to make a change and when I did, I wanted to take everyone with me! I believe in personalized training because everyone is unique and has goals and passions that are personal and meaningful on their journey. I am dedicated to supporting and encouraging you along your path to ultimate health.
Pre-Diabetes
Postpartum Fitness
A headshot of remote personal trainer Farrah
Farrah P.
4.8 - 68 reviews
Hi, I'm Farrah! I am a mother of 3, and married to the love of my life. I also have 2 furbabies--a Siberian cat and a Maltese Poodle. Our family loves to stay active and healthy. I grew up surrounded by fitness. My mom was a group fitness instructor and even held workout groups in our home! In high school, I developed an interest in weight training. I ended up pursuing a fitness education and immediately jumped into the training world. I also competed and coached in the bodybuilding world for almost a decade. What I love most is helping people with daily fitness routines. Adding the basic habits of fitness into your routine is one of the most fundamental pillars in my opinion, and I love helping people make that happen!
General Health and Wellness
Pre/Post Menopausal
Why trainwell?
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Tailored workouts
Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Maryland.
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Step-by-step guidance
You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Maryland.
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Whenever & wherever
Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Maryland.
How trainwell works
Take the fitness quiz
We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.
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Call your expert trainer
Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.
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Get a personalized plan
Your trainer will handcraft a step-by-step workout plan perfect for you.
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Adjust and improve
As you complete workouts, your trainer will progress and adapt your plan to push you forwards.
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Start your fitness journey today
Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Maryland.
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