Matt Spettel

I'm that gym nerd that turned his fitness passion into a venture-backed tech startup. Proud to be helping 10,000+ people achieve their goals every day. As the cofounder and CEO at trainwell, a fitness tech startup that makes you 10x more likely to achieve your fitness goals, I have a deep understanding of the obstacles people face when building fitness into their life. But fitness, particularly strength training, is so important to our health and longevity that I want to help as many people as I can overcome those obstacles.

Articles by Matt Spettel

TransFigure Partners with Trainwell to Offer Comprehensive Weight Loss Program

TransFigure Partners with Trainwell to Offer Comprehensive Weight Loss Program

November 25, 2024

CoPilot is now trainwell

CoPilot is now trainwell

CoPilot (now trainwell) Announces $6.5M in New Funding

CoPilot (now trainwell) Announces $6.5M in New Funding

October 3, 2023

Matt Spettel's top exercises

Kettlebell Overhead Press

Perfect your upper body strength with the Kettlebell Overhead Press exercise. It strengthens shoulders and arms by lifting a kettlebell from shoulder height overhead.

Single Arm Landmine Push Press

The Single Arm Landmine Push Press enhances upper body strength and power, primarily focusing on your shoulders and arms. It also engages your core for stability and boosts explosive performance in sports. Use controlled movements for the best results.